Weight Loss Update

Just a quick update. As I mentioned in a previous post, on Jan 10 I started following the Ideal Protein protocol under proper supervision. 4 weeks into the program and I'm excited to announce I have 'officially' lost 20 lbs and 11"! I still have a ways to go, but I was excited and just had to share.

Comments

  1. Congrats on your weight loss! I assume the (11") you lost is cm, not inches? You silly Canadians... ;)

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    Replies
    1. 11 inches, combined measurements of chest, waist, hips, arm & thigh. :)

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